6230 Jericho Turnpike, Commack, 11725
(631) 486-6340

FAQ

Fitness Kickboxing

We offer both for your convenience and learning style. While most of our members enjoy the group setting, you're welcome to speak to our instructors about private classes.
You can most likely expect 15-30, give or take a few depending on the day / time. We always make sure there are enough instructors no matter the class size though.
Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
No! These classes are very, very different from Cardio Kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)